Team CrossFace

We want you to experience true Mixed Martial Arts (MMA) in a safe and relaxed environment.

Based at the NRG Gym Watford Town Centre, Team Crossface offers a range of classes suited to all, from beginner to professional. We prepare people for all types of achievement; from our athletes competing at high level in the cage, ring or on the mats to individuals smashing their own goals with a more active lifestyle - Crossface makes champions.

Begin your own journey or take your training to the next level with our foundation disciplines of Combat Submission Wrestling, Brazilian Jiu-Jitsu and Muay Thai / Savate (Erik Paulson), Kickboxing. Whether your goal is to blend the styles for a solid MMA game or focus on a single art, our aim is for you learn in safety, with enjoyment and for life.

"Believe me when I say, this is my passion, this is my life. See you in class" David Lee - Head Coach

Join The Team


Enter your name and email for more information about Team Crossface & MMA Classes at NRG

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Join the Team Crossface Facebook Group & follow @TeamCrossface on Twitter

Crossface Class Timetable:


NO JOINING FEE   //   NO CONTRACTS

Monthly Membership:
Unlimited Classes & NRG Gym Membership £69.99

 

Monday:
10:30-12:00   //   MMA
18:00-19:30   //   Brazilian Jiu-Jitsu (Gi)
19:30-21:00   //   MMA Pad Workout

Tuesday:
18:00-19:30   //   CSW (NoGi)
19:30-21:00   //   MMA Fundamentals

Wednesday:
10:30-12:00   //   MMA
18:00-19:30   //   MMA Pad Workout
19:30-21:00   //   Brazilian Jiu-Jitsu (Gi)

Thursday:
18:00-19:30   //   CSW (NoGi)
19:30-21:00   //   MMA Fundamentals

Friday:
10:30-11:30   //   MMA
18:00-19:30   //   The 'Friday' Class
19:30-20:00   //   MMA Pad 30min Blast Workout

Saturday:
11:00-13:00   //   Brazilian Jiu-Jitsu (Gi)

Crossface Classes at Unity Martial Arts, Slough:

Monday:
20:00-22:00   //   MMA

Thursday:
19:00-21:00   //   MMA // Beginners MMA from 02/10/14

crossface free bjj

 

crossface Icon Jiu-Jitsu

 

crossface CSW

 

crossface Quatro Linhas

Crossface Coaches:


david lee

David Lee

Head Coach

Brazilian Jiu-Jitsu Black Belt under Ze Marcello
Combat Submission Wrestling Coach
under Erik Paulson
Qualified IBJJF Referee

Personal Trainer (Level 3)
Exercise & Holistic Lifestyle Coach with the CHEK Institute

Team Crossface:


Crossface MMA Crossface Jiu-Jitsu Crossface MMA

 

Merchandise Available from Crossface:


Crossface T-Shirts